Schedule
 
 
 

Hybrid Class

 

Boxing Fitness Classes

 

Boxing Lessons

 

Youth Boxing

Personal Coaching

Saturday Night Sizzler


TimeSundayMondayTuesdayWednesdayThursdayFridaySaturday
6:00 am6:15 - 7:156:15 - 7:156:15 - 7:156:15 - 7:156:15 - 7:15
7:00 am
8:00 am
8:30 - 9:308:30 - 9:30
9:00 am
9:45 - 11:159:45 - 10:45
10:00 am
11:00 am11:00 - 12:00
11:30 - 12:3011:30 - 1:0011:30 - 12:3011:30 - 1:0011:30 - 12:30
12:00 pm12:00 - 1:30
1:00 pm
2:00 pm
3:00 pm
4:00 pm4:00 - 5:004:00 - 5:004:00 - 5:004:00 - 5:004:00 - 5:00
5:00 pm
5:20 - 6:205:20 - 6:205:20 - 6:205:20 - 6:205:20 - 6:20
6:00 pm
6:30 - 7:306:30 - 8:006:30 - 7:306:30 - 8:006:30 - 7:30
7:00 pm
7:30 - 9:007:30 - 9:00
8:00 pm

Dates we are closed: Memorial Day, July 4th, Labor Day, Thanksgiving, December 24th - December 31. We are open New Years Day

 
 

Special Offer: Unlimited Classes and Lessons combined!

 
   
 

Fee:
One Month Unlimited - $154.00
Three Months Unlimited - $434.00
Six Months Unlimited - $855.00
Twelve Months Unlimited - $1685.00

 

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Hybrid Class

  If you want a Boxing Fitness Class, stay for the first half, if you want a Boxing Lesson, stay for the entire 90 minutes. All things for all people!
   
 

Time:
Sun 9:45-11:15am
Tue and Thu 11:30am-1:00pm

 

 

 

Fee:
Pay Boxing Fitness Class fee for the 60 minute workout - $0.00

 

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Boxing Fitness Classes

  This one-hour class is a great all-body, cardiovascular workout. Jump rope, footwork, heavy bag, speed bag and more! This non-contact class is an excellent way to get in shape. No experience necessary. Click here to read more.
   
 

Time:
Sun 8:30-9:30am and 9:45-10:45am
Mon, Wed and Fri 6:15-7:15am, 11:30am-12:30pm, 5:20-6:20pm and 6:30-7:30pm
Tue and Thu 6:15-7:15am and 5:20-6:20pm
Sat 8:30-9:30am, 9:45-10:45am and 11:00am-12:00pm

 

 

 

Fee:
First class - $5.00
One class - $23.00
Five classes (Valid for three months) - $93.00
10 Classes (Valid for three months) - $132.00
One Month Unlimited - $115.00
Three Months Unlimited - $317.00
Six Months Unlimited - $609.00
Twelve Months Unlimited - $1124.00

 

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Boxing Lessons

  Boxing is fun! Ages 18 - 60+. Learn how to slip, block and punch with the best of them. No experience necessary. Click here to read more.
   
 

Time:
Mon and Wed 7:30-9:00pm
Tue and Thu 6:30-8:00pm and 11:30am-1:00pm
Sat 12:00-1:30pm
Sun 9:45-11:15am

 

 

 

Fee:
1st lesson - $10.00
One Lesson - $23.00
5 Lessons (Valid for three months) - $103.00
10 Lessons (Valid for three months) - $171.00
One Month Unlimited - $126.00
Three Months Unlimited - $351.00
Six Months Unlimited - $687.00
Twelve Months Unlimited - $1349.00

 

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Youth Boxing

 

Lining up your punch

Get in shape: Jump rope / Endurance drills / Heavy bag / Speed bag / Focus mitt drills. All kids must be accompanied by an adult for the first class. Click here to read more.
Ages: 6 - 17
1st class only $5.
***Each additional kid per family one half the fee!

Mon, Wed, Fri Ages 13-17 4:00 - 5:00 PM
Tue, Thur Ages 6-17 4:00 - 5:00 PM

   
 

Time:
Mon, Tue, Wed, Thu and Fri 4:00-5:00pm

 

 

 

Fee:
1st class - $5.00
5 classes (Valid for three months) - $70.00
10 classes (Valid for three months) - $115.00
One month Unlimited - $95.00
Three months Unlimited - $256.00
Six months Unlimited - $486.00
Twelve months Unlimited - $865.00

 

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Personal Coaching

  Learn the fundamentals of how to exercise correctly and safely, how to increase your fitness level everyday and shape the life you want. Click here to read more.
   
 

Fee:
1/2 hr - $40.00
One hour individual - $73.00
2 people - $106.00
3 people - $143.00
4 people - $176.00
5-10 people - $192.00
10 - 20 people - $220.00

 

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Prices may be subject to tax
 
 
Copyright 2007 | Cappy's Boxing Gym | all rights reserved