Going for it

Sometimes Personal Coaching is just what you need.

Our Coaches are certified with USA Boxing and Cappy’s Boxing Gym. They can help you increase the value of your gym membership or instruct you on any of the following without gym membership:

• Getting in Shape
• Work on Boxing Fundamentals
• Learn how to Box
• Perfect Sparring Skills
• Decrease Everyday Stress and Worry
• Increase Everyday Fitness levels
• Emotional Management
  

Personal Coach Fee:

1/2 hr - $40.00
One hour individual - $73.00
2 people - $106.00
3 people - $143.00
4 people - $176.00
5-10 people - $192.00
10 - 20 people - $220.00

At Cappy’s Boxing Gym all coaches are highly skilled experts in their field. They are required to be current on the following: Amateur Boxing Coach certification, Fitness Coach certification, and Everyday Fitness Program Coaching Certification.

There are a number of different reasons you might decide to schedule a Personal Coaching session. You might feel that having some one-on-one time learning your Boxing Fundamentals will help you get more out of your classes. Or, you might feel you could use some help understanding how to pace yourself during class in order to get the best workout possible. And, too, you might feel more comfortable learning Sparring Fundamentals in a private session instead of a group situation. There is nothing like a Personal Coach to help guide you in learning new habits and finding the confidence to better yourself.

At Cappy’s Boxing Gym we care about your physical, mental and emotional health. That is, after all, what boxing is all about: getting in the best shape of your life, strengthening your ability to focus and visualize your goals and learning to respond instead of react. And, when you learn to get as fit in life as you are in the ring, you will be well on your way to shaping the life you want.

Call (206) 322-6410 for appointment or email Cappy